send link to app

Clickwell


4.4 ( 4544 ratings )
Estilo de vida Health & Fitness
Developer: Wellbeing Zone
Livre

What’s your wellbeing score? Take a wellbeing assessment and start your Wellbeing Journey with Clickwell. The Clickwell app gives you all the tools, support and information you need to make positive changes – helping you to enhance your wellbeing and lead a healthier lifestyle.
 
Main features include:
 
Wellbeing Dashboard – Start your wellbeing journey here. From the dashboard, use the quick links to access key areas of the platform in just 1 click.

Wellbeing Assessment – complete the assessment to get your personal wellbeing score for mental, physical and emotional wellbeing and purpose. Use the recommended resources to take positive lifestyle changes and access help and advice.

Goal Setting & Gamification– Choose a personal goal and earn a badge once they have been achieved.

Logbook – Record your progress towards your goals.  Keep track of what you eat and how much you weigh, make a note of activity and calories burnt – and keep on top of other factors like caffeine intake and sleep patterns. 

Programmes – Choose from a range of recommended fitness, activity & stress management programmes. Clear video demos illustrate how to perform each exercise safely and correctly.

Resources for you – Watch the latest wellbeing videos, read articles, pick up tips and advice – enjoy rich multi-media content filtered and displayed according to your goals and interests.

Plus healthy eating recipes, links to company news, benefits and support services and frequently asked questions.

ClickWell has been developed for Unilever employees, as part of the 1Chat1Call1Click Wellbeing programme.